Carrot Cinnamon Detox Salad

by | Aug 15, 2017 | Detox, Salads

This Carrot Cinnamon Detox Salad is one of my favourites as it combines two of the best tastes: sweet and savoury. Carrots, raisins and cinnamon meld together perfectly with a creamy basil dressing to create the perfect detox salad in minutes.

Who wouldn’t agree that summer is the best time for salads? I do love them anytime of year, but this one here is a favourite of mine and I think it’s safe to say you can enjoy it any time of year đŸ˜‰

This salad takes no more than a few minutes to whip up and you’ll find all the flavours come together so nicely to create a sweet, fresh salad bowl. Also, arugula is delicious.

Carrot Cinnamon Detox Salad

Ingredients

  • Few large handfuls of baby arugula
  • 1 carrot, grated
  • 1 apple, diced
  • few leaves fresh basil, thinly chopped
  • 1/4 cup raisins
  • 1 tsp ground cinnamon

Creamy Tahini Dressing

  • 1 tbsp sesame tahini
  • 1/2 - 1 tbsp raw honey
  • 2 tbsp apple cider vinegar
  • 2-3 tbsp olive oil
  • 1 tsp dried basil

Instructions

  1. Place arugula in bowl or plate.

  2. In small bowl, toss carrot, apple, raisins, cinnamon and basil until mixed evenly and place on top of arugula.

  3. In separate small bowl, whisk all dressing ingredients and drizzle on top of salad.

  4. Enjoy immediately!


Detox Benefits

 

Basil

powerful antioxidant content that protects our cells from free radical damage, plus a concentrated source of an anti-inflammatory volatile oil phytonutrient, eugenol.

Cinnamon

helps balance blood sugar levels and brings out the delicious sweetness in this recipe!

 

Check out my other two detox salads:

Watch the video:


 

Did you give this salad recipe a try? Leave me a comment or tag me on Instagram @meghanlivingstone.

by Meghan Livingstone

Note: this post may contain affiliate links. Learn more here.

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MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

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