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Chocolate Energy Balls

Chocolate Energy Balls

These no-bake Chocolate Energy Balls are the perfect on-the-go snack for a boost of energy, or an evening treat when you're in the mood for something sweet. Made with nuts, cacao, and rich medjool dates, they're satisfying and energizing. I used to make these...

Chicken & Broccoli Gnocchi

Chicken & Broccoli Gnocchi

This has become one of our favourite meals to make. It's easy, quick, flavourful, and only requires a few simple ingredients. Enjoy this recipe on a weeknight or weekend with a glass of wine. Sean and I have been enjoying this gnocchi dinner recipe for months now. I...

How to Create a Healthy Relationship with Food

How to Create a Healthy Relationship with Food

Have you struggled with fears, obsessions, or feelings of guilt or shame around your food choices? Or perhaps you've found yourself stuck in a cycle of "starting fresh tomorrow", or restricting foods in your diet. If you can relate, today's post is for you. We're...

THE DIGESTIVE RESET PROGRAM

A 4-week program to reset and revive your gut. Registration opens Thursday September 24th, 2020.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.