Inspiration for living
healthy, simple & well

the latest

Are All Processed Foods Bad?

Are All Processed Foods Bad?

Many of us are made to believe that all processed foods should be eliminated from the diet, but in today's post I'll be shedding some light on what food processing means and the many different kinds. Processed food is a term we hear left, right, and center. You may...

6 Multi-Purpose Foods for Cooking, Cleaning & Body

6 Multi-Purpose Foods for Cooking, Cleaning & Body

I love a good multi-purpose item. Here are 6 multi-purpose foods you can use for cooking, cleaning, or body! I love a good multi-purpose item that can be used for more than just one thing. So I'm pretty darn excited to share 6 foods you can use for cooking, cleaning...

15 Self-Care Ideas For When You’re Unmotivated or Feeling Down

15 Self-Care Ideas For When You’re Unmotivated or Feeling Down

Feeling unmotivated or down? I've got you in today's post with 15 self-care ideas that are low-effort with a big payoff. In a perfect world we’d always be nourishing ourselves and doing all the things we know we should do to care for our bodies with ease. But the...

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.