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Coping with Burnout + Life Lessons I’ve Learned

Coping with Burnout + Life Lessons I’ve Learned

After 1 year in business as full-time entrepreneur, I reached a level of mental and physical exhaustion I never knew existed. I learned the hard way that you can absolutely LOVE the crap out of your job, but lead yourself to total burnout. It took a breaking point to...

What is the Healthiest Diet? (+ the Diet I Follow)

What is the Healthiest Diet? (+ the Diet I Follow)

Aside from focusing on eating real food, I always tell others that the most important factor in eating well is listening to your body. In today's post I'm diving deep into the topic of what the the healthiest diet is, and what I personally eat. Over the years I've...

Paleo Carrot Cake Muffins

Paleo Carrot Cake Muffins

These soft and fluffy Paleo Carrot Cake Muffins are made with almond flour and the perfect combination of warming spices of cinnamon, nutmeg and ginger. A delicious grain-free treat! I was instantly in love with these muffins when I first made them a couple weeks ago....

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.