Inspiration for living
healthy, simple & well

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Blueberry Cardamom Smoothie

Blueberry Cardamom Smoothie

Add this vibrant Blueberry Cardamom Smoothie to your smoothie rotation! Loaded with fibre and antioxidants to fuel your day. I've made so many smoothies over the years and there are countless ways to make them, but I still get into a rut every once in a while. Which...

Creamy Broccoli Soup

Creamy Broccoli Soup

This Creamy Broccoli Soup is made with just 5 ingredients and makes a great nutritious weeknight meal, taking just 30 minutes or less! Soups are such a classic this time of year. They're one of the best ways to warm up and can make super easy weeknight meals. Paired...

My Birth Story

My Birth Story

She's finally here! In today's post I'm sharing my birth story. Things definitely did not go to plan, but I truly believe she arrived exactly the way she was supposed to. Baby girl is here, our little Sadie Joy! I'm finally coming on here to share my birth story....

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Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.