INSPIRATION FOR LIVING
HEALTHY, SIMPLE & WELL

THE LATEST

10 Beginner Guidelines to Healthy Eating

10 Beginner Guidelines to Healthy Eating

Getting started with healthy eating can be all kinds of things: exciting, fun, and also overwhelming or discouraging at times. Here's a list of 10 beginner guidelines to healthy eating if you're just starting out! Over the years I've been commonly asked what the best...

Lemon & Herb Chicken Sheet Pan Dinner

Lemon & Herb Chicken Sheet Pan Dinner

This Lemon & Herb Chicken Sheet Pan Dinner is the easiest, tastiest meal you can make! Just a few simple ingredients tossed together in the oven makes a no-fuss weekday meal. Eat as-is or pair with a fresh green salad. Sheet pan dinners have got to be the best...

Garden Vegetable & Lentil Soup

Garden Vegetable & Lentil Soup

This Garden Vegetable & Lentil Soup is the ultimate warming, nourishing winter recipe. Great for using up veggies in your fridge and even better for leftovers through the week! This time of year all I want is soup. And these days in particular I've been craving...

 

 

 

 

 

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

RECIPES

Sundried Tomato & Olive Pasta (Paleo)

Sundried Tomato & Olive Pasta (Paleo)

This Sundried Tomato & Olive Pasta is made with less than 10 ingredients and can easily fit into your list of quick-dinners-to-make during the week! Oh, and it's freaking delicious. I've been making this Sun dried Tomato & Olive Pasta for months now. It's...

Lemon & Herb Chicken Sheet Pan Dinner

Lemon & Herb Chicken Sheet Pan Dinner

This Lemon & Herb Chicken Sheet Pan Dinner is the easiest, tastiest meal you can make! Just a few simple ingredients tossed together in the oven makes a no-fuss weekday meal. Eat as-is or pair with a fresh green salad. Sheet pan dinners have got to be the best...

Garden Vegetable & Lentil Soup

Garden Vegetable & Lentil Soup

This Garden Vegetable & Lentil Soup is the ultimate warming, nourishing winter recipe. Great for using up veggies in your fridge and even better for leftovers through the week! This time of year all I want is soup. And these days in particular I've been craving...

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.