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Rainbow Salad for Whole Body Health

Rainbow Salad for Whole Body Health

This Rainbow Salad is both beautiful and delicious. Loaded with all the best nutrients for whole body health, this salad is great for bringing to a potluck or simply serving with dinner with friends and family. This is probably one of my favourite salad recipes. I...

Gut Health & IBS Update: 7 Years After C. diff

Gut Health & IBS Update: 7 Years After C. diff

We all experience an upset stomach every once in a while, but my digestion went absolutely haywire. All without warning and without any resolve for years. But today I'm sharing a gut health update: where I'm at today after years of struggling with post-infectious IBS...

Double Chocolate Chip Cookies (paleo, gluten-free)

Double Chocolate Chip Cookies (paleo, gluten-free)

The perfect decadent and chewy Double Chocolate Chip Cookies! These are completely gluten-free, dairy-free, and paleo. Whip 'em up for friends, family, as a holiday treat, or any ol' day of the week. I've been in a baking mood lately and figured it was time to update...

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Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.