INSPIRATION FOR LIVING
HEALTHY, SIMPLE & WELL

THE LATEST

Life Lessons: 28 Things I’ve Learned in 28 Years

Life Lessons: 28 Things I’ve Learned in 28 Years

Life throws a lot of curveballs at us. It can be hard, but I like to think that no matter what happens, it's all good and there's always so much to learn. Here are 28 life lessons I've learned in 28 years. It was my birthday last week and I thought it would be fun to...

5 Goal Achieving Hacks

5 Goal Achieving Hacks

We all know how exciting new years resolutions can be only to have our motivation dwindle unexpectedly. These 5 goal achieving hacks have all helped me with achieving my goals more efficiently and sticking to them in the first place. These apply to any goal and...

5 Ways I’m Reducing Waste in 2019

5 Ways I’m Reducing Waste in 2019

Interested in zero waste or just simply reducing waste? I'm right there with you. Here are 5 ways I'm reducing waste in 2019. Easy enough for anyone to do! I have quite a few goals for 2019 and one of them is for reducing waste. While I strongly believe we can (and...

 

 

 

 

 

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

RECIPES

Chewy Chocolate Chip Tahini Cookies (paleo)

Chewy Chocolate Chip Tahini Cookies (paleo)

If you love chocolate chip cookies, you'll love these Chewy Chocolate Chip Tahini Cookies. A paleo twist on a classic favourite. Full disclosure: I've made close to 10 batches of these Chewy Chocolate Chip Tahini cookies over the past week. Mainly because a) they're...

Ginger Sesame Dressing

Ginger Sesame Dressing

This Ginger Sesame Dressing is one that I make almost weekly. It jazzes up any salad or 30-minute stir fry for a quick weeknight meal or lunch. I am obsessed with toasted sesame oil. It has such an amazing flavour and even better when you use it to make this Ginger...

Creamy Apple Cider Vinegar & Basil Dressing

Creamy Apple Cider Vinegar & Basil Dressing

This Creamy Apple Cider Vinegar & Basil Dressing will make any of your fresh green salads burst with flavour. It also pairs exceptionally well with quinoa. If you're looking for a really tasty homemade salad dressing, then this one is the one for you. Actually,...

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.