Zesty Green Smoothie
Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day.
I've been on an orange juice kick for the past few weeks. I haven't bought juice in years because I always felt that it was too sugary, but one day last month I was absolutely craving a cold glass of orange juice and I decided I was done with that food rule! I made sure to pick some up the next time I went grocery shopping and since then I've been enjoying a glass every once in a while, including in this smoothie.
I'm not always a big smoothie drinker this time of year. But between my creamy Banana Cinnamon Smoothie and this super fresh, zesty green goodness I've actually been whipping them up a few times a week.
This smoothie has a really fresh, bright, and zesty flavour from the ginger and orange. It's packed with vitamin C and is the perfect immune-supporting blend this time of year.
How to Make a Zesty Green Smoothie
This recipe is actually really simple. All you need is:
banana
frozen pineapple
fresh ginger
baby spinach, kale, and/or chard (I buy a fresh package of these 3 greens mixed together)
100% orange juice, not from concentrate
chia seeds
water
ice
The orange juice is what really helps add that nice zingy flavour we all love from citrus fruits. Combined with ginger and pineapple, this smoothie has such a satisfying fresh flavour that reminds me of all the lively fruits and veggies I enjoy in the summer. If you're unsure of how all the greens taste in this recipe, you won't even notice 'em! I always feel so energized after drinking this!
That being said, this smoothie is a touch on the sweeter side. You can either enjoy this in one regular-sized serving, split it up between you and your partner or kids (or store extra in the fridge for later), or just use a little less orange juice. Usually I make this smoothie and split it up between myself and Sean.
Alternatively, if you wish to use a fresh whole orange instead of orange juice, that would work too.
Zesty Green Smoothie
A fresh green smoothie made with pineapple, ginger, orange juice, and a big handful of greens.
Servings: 1
Ingredients
1 banana
1/2 cup frozen pineapple
1/2 cup 100% orange juice
large handful baby spinach, kale, and/or chard
1 tbsp chia seeds
1/2 cup water
3 ice cubes
Instructions
Add all ingredients to blender and blend on high until smooth, about 30 seconds. Enjoy right away!
Notes
Store extras in airtight jar for up to 2 days.