Pregnancy Supplements: What I Take

Pregnancy Supplements: What I Take

In today's post I'm chatting all things pregnancy supplements and the ones that I have personally taken throughout my pregnancy journey. I'm nearing the end of my pregnancy and I think it's about time that I sit down and chat all things supplements! I've been asked a...

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Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

These classic Banana Chocolate Chip Muffins are a favourite of mine. Perfect for snacking or making a large batch and freezing for later! When I was a teenager I loved to bake. I still do, but, one of my favourite things to bake back then were banana chocolate chip...

Nutrition Advice I’d Give My Younger Self

Nutrition Advice I’d Give My Younger Self

If I could give my younger self nutrition advice, here are 10 things that I would say to her to help her make better choices. Between exploring different diets and food trends and managing chronic digestive health issues, I've had a lot of food and nutrition related...

20 Tips for Healthy Eating On a Budget

20 Tips for Healthy Eating On a Budget

Healthy eating doesn't have to be expensive. Here are 20 money-saving grocery hacks for healthy eating on a budget. Over the years I've been asked how we can go about eating healthy on a budget. I get it -- it can be so expensive. And with rising food costs these...

10 Ideas For A Healthy & Mindful Morning Routine

10 Ideas For A Healthy & Mindful Morning Routine

Here are 10 ideas for creating a healthy and mindful morning routine so you can start your day off on the best foot. After I got pregnant earlier this year, I quickly fell out of my usual routines and habits -- the things that help me feel my best. But in recent weeks...

5 Healthy Snacks Ready in 2 minutes or Less

5 Healthy Snacks Ready in 2 minutes or Less

These 5 healthy snack ideas take 2 minutes or less to make and are the perfect way to keep you feeling satisfied between meals. I love snacks. I've been loving them especially so since becoming pregnant because I'm so much hungrier through the day. Having healthy,...

I’m Pregnant + 1st Trimester Recap!

I’m Pregnant + 1st Trimester Recap!

I'm pregnant! In this post I'm sharing our exciting news and an overview of how my first trimester went. As most of you know if you follow me on YouTube or Instagram, I'm pregnant! This blog post is a little overdue, seeing as I'm almost 21 weeks along now, but I...

How to Create an Organized & Efficient Kitchen

How to Create an Organized & Efficient Kitchen

Here are 13 ways to create an organized and efficient kitchen so you can save time, save space, and enjoy cooking so much more. Most of us spend a lot of time in the kitchen and there's nothing worse than it being messy, set up inefficiently, or makes it less...

Chickpea Curry

Chickpea Curry

This rich Chickpea Curry made with coconut milk, tomato and ultra-flavourful spices takes less than an hour to make. I love Indian food. It's for sure one of my favourite cuisines. We like to order it in sometimes, but many recipes are also very easy to make at home,...

MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

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