Baby’s First Foods: How We Introduced Solids
In today's post I'm sharing our approach to introducing solids as well as some info on how to get started! The world of introducing solids to babies is a fun (and messy) one! We gave Sadie food for the first time around the five-month mark as she was showing all the...
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The Best Foods to Eat to Boost Iron Levels
In this blog post we're exploring what iron is, what causes low iron levels, and the best foods for boosting our iron intake. Iron deficiency is one of the most common nutrient deficiencies. Let's explore this essential mineral and how we can get enough of it. What Is...
40 Newborn Essentials: Everything We Use For Our Baby
Here's my complete list of newborn essentials and everything we use for our baby, from my favourite diaper cream to the stroller we use! Our little lady is now 5 months old and it's due time that I share all of my newborn essentials -- a list that many of you have...
25 Cheap & Healthy Foods to Buy
Looking to save money on groceries while still eating healthy? Here are 25 cheap and healthy foods to eat more of. Foods are more expensive than ever nowadays and if you’re looking to eat healthier while on a budget, I’ve got you covered. I’ve compiled a list of 25...
Blueberry Cardamom Smoothie
Add this vibrant Blueberry Cardamom Smoothie to your smoothie rotation! Loaded with fibre and antioxidants to fuel your day. I've made so many smoothies over the years and there are countless ways to make them, but I still get into a rut every once in a while. Which...
Creamy Broccoli Soup
This Creamy Broccoli Soup is made with just 5 ingredients and makes a great nutritious weeknight meal, taking just 30 minutes or less! Soups are such a classic this time of year. They're one of the best ways to warm up and can make super easy weeknight meals. Paired...
My Birth Story
She's finally here! In today's post I'm sharing my birth story. Things definitely did not go to plan, but I truly believe she arrived exactly the way she was supposed to. Baby girl is here, our little Sadie Joy! I'm finally coming on here to share my birth story....
Pregnancy Supplements: What I Take
In today's post I'm chatting all things pregnancy supplements and the ones that I have personally taken throughout my pregnancy journey. I'm nearing the end of my pregnancy and I think it's about time that I sit down and chat all things supplements! I've been asked a...
Banana Chocolate Chip Muffins
These classic Banana Chocolate Chip Muffins are a favourite of mine. Perfect for snacking or making a large batch and freezing for later! When I was a teenager I loved to bake. I still do, but, one of my favourite things to bake back then were banana chocolate chip...
