Chickpea Curry

Chickpea Curry

This rich Chickpea Curry made with coconut milk, tomato and ultra-flavourful spices takes less than an hour to make. I love Indian food. It's for sure one of my favourite cuisines. We like to order it in sometimes, but many recipes are also very easy to make at home,...

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Beef & Broccoli Stir Fry

Beef & Broccoli Stir Fry

Stir fry's make excellent weeknight meals, and this easy Beef & Broccoli Stir Fry with garlic, ginger, and soy sauce is sure to make it onto your weekly rotation. I have fond memories of eating this Beef & Broccoli stir fry when I was about 5 weeks pregnant. I...

Roasted Root Vegetables with Sausage & Tahini Sauce

Roasted Root Vegetables with Sausage & Tahini Sauce

This sheet-pan dinner of hearty roasted root veggies and sausage makes the perfect weeknight meal when you don't want to dirty too many dishes! Sheet pan dinners are one of my favourites to cook because they require so few dishes. And especially when they involve...

Sun-dried Tomato & Spinach Pasta

Sun-dried Tomato & Spinach Pasta

This easy and flavourful Sun-dried Tomato & Spinach Pasta with feta cheese takes no time at all to cook and will soon be a staple weeknight favourite! I love love love easy recipes, especially dinner recipes that can be made quickly during a weeknight. This...

How to Make Oat Flour at Home

How to Make Oat Flour at Home

All you need is rolled oats and 30 seconds to make oat flour at home; a hearty, wholesome flour for all kinds of baked goods. Did you know it's super easy to make oat flour at home? This might just be the easiest recipe I've ever shared on my blog. Oats are a highly...

What is Gut-Directed Hypnotherapy?

What is Gut-Directed Hypnotherapy?

Learn all about gut-directed hypnotherapy in today's post and how calming the gut-brain connection can help ease digestive discomfort and symptoms of IBS. This post is sponsored by Nerva. The many years I suffered from severe IBS symptoms is definitely not something I...

Berry Crumble

Berry Crumble

Gooey berries with a crisp oat topping makes this Berry Crumble the perfect dessert for sharing with friends or enjoying with family. When I was younger I loved making a batch of my mom's apple crisp. Crumbles have gotta be one of my favourite kinds of desserts. That...

Chocolate Chia Pudding

Chocolate Chia Pudding

Learn how to make this decadent Chocolate Chia Pudding made with chia seeds, coconut milk, and cacao. The perfect wholesome dessert or midday snack! I'm not sure how I only have one single chia pudding recipe on my whole blog, considering how much I love chia pudding!...

Banana Chia Pudding

Banana Chia Pudding

This rich and creamy Banana Chia Pudding combines hearty coconut milk with vanilla, dates, and bananas for a fibre-packed breakfast, snack, or dessert. This has been my favourite chia pudding recipe for as long as I can remember. In fact, it might be the very first...

MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

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