Berry Crumble

Berry Crumble

Gooey berries with a crisp oat topping makes this Berry Crumble the perfect dessert for sharing with friends or enjoying with family. When I was younger I loved making a batch of my mom's apple crisp. Crumbles have gotta be one of my favourite kinds of desserts. That...

read more

All Posts

Chocolate Chia Pudding

Chocolate Chia Pudding

Learn how to make this decadent Chocolate Chia Pudding made with chia seeds, coconut milk, and cacao. The perfect wholesome dessert or midday snack! I'm not sure how I only have one single chia pudding recipe on my whole blog, considering how much I love chia pudding!...

Banana Chia Pudding

Banana Chia Pudding

This rich and creamy Banana Chia Pudding combines hearty coconut milk with vanilla, dates, and bananas for a fibre-packed breakfast, snack, or dessert. This has been my favourite chia pudding recipe for as long as I can remember. In fact, it might be the very first...

Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding

If you like pumpkin pie, you'll love this Pumpkin Pie Chia Pudding made with coconut milk, pumpkin purée and autumnal spices. Enjoy with whipped cream and crushed graham crackers! I love pumpkin pie, and while I was putting together some new chia pudding recipes to...

Strawberry Chia Pudding

Strawberry Chia Pudding

Whip up this rich and fruity Strawberry Chia Pudding made with coconut milk and berries for breakfast, dessert, or a snack. Another instalment of the chia pudding recipes I'm sharing this week: Strawberry Chia Pudding! This one tastes so similar to a strawberry...

Pumpkin Turmeric Latte

Pumpkin Turmeric Latte

Learn how to make a Pumpkin Turmeric Latte at home. Easy, delicious, and the perfect drink to warm you up. We went to Starbucks a few days ago and I usually order a matcha latte, but I thought I'd switch things up and try none other than the famous pumpkin spice...

Why You Need Vitamin D

Why You Need Vitamin D

Vitamin D carries out some pretty big roles in our body. Learn why this vitamin is so integral to your health and why it can be extra important to supplement during the fall and winter. Although I love cozy fall and winter evenings, I do reach a point here in southern...

Are All Processed Foods Bad?

Are All Processed Foods Bad?

Many of us are made to believe that all processed foods should be eliminated from the diet, but in today's post I'll be shedding some light on what food processing means and the many different kinds. Processed food is a term we hear left, right, and center. You may...

6 Multi-Purpose Foods for Cooking, Cleaning & Body

6 Multi-Purpose Foods for Cooking, Cleaning & Body

I love a good multi-purpose item. Here are 6 multi-purpose foods you can use for cooking, cleaning, or body! I love a good multi-purpose item that can be used for more than just one thing. So I'm pretty darn excited to share 6 foods you can use for cooking, cleaning...

MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

ARCHIVES