Key Lime Smoothie (Low Sugar)

by | Jun 9, 2021 | Beverages

This refreshing Key Lime Smoothie tastes just like the pie, but with only 8g of sugar and satisfying fats from avocado and coconut milk.

Key lime pie but as a smoothie?! Yes please. This Key Lime Smoothie screams summer time. It’s deliciously rich and creamy but not-too-sweet.

I’ve been on a low-sugar-smoothie recipe creation kick, and this is the last one I’ve got to share with you all. I said that my Peanut Butter & Jelly Smoothie was possibly my favourite, but I think this one might actually be it (I suppose it depends on the mood you’re in, you know?) This smoothie is the right amount of sweet, but mostly has this zingy, sour lime twist to it that I love. There’s something very refreshing about it.

This would be a great smoothie to whip up on a warm summer day or even after dinner for a lil key-lime-pie bevvy (don’t get me wrong, a slice of regular ol’ key lime pie is delicious, too). But when you don’t want something to sugary, this is perfect. It has only around 8g of sugar.

How to Make Key Lime Smoothie

To make this smoothie you’ll need these ingredients:

  • banana
  • avocado
  • fresh limes + lime zest
  • full fat coconut milk (canned)
  • water
  • ice cubes
  • baby spinach for a boost of veggies and colour

Key Lime Smoothie

A creamy and tart key lime smoothie made with coconut milk and avocado

Course Drinks
Servings 1 serving
Author Meghan

Ingredients

  • 1/2 banana
  • 1/4 avocado
  • 2 limes, juiced (use 1 lime for less sour)
  • 1 tsp lime zest
  • 1/2 cup full fat coconut milk (roughly half a can)
  • 1/4 – 1/2 cup water
  • small handful of baby spinach
  • 2-3 ice cubes
  • 1 tsp unsweetened shredded coconut, for sprinkling (optional)

Instructions

  1. Add all ingredients to blender and blend on high until smooth and creamy, about 30 seconds. Pour into glass and enjoy right away! For fun, sprinkle with shredded coconut.

Did you try this smoothie? Let me know how it turned out for you in the comments and with a rating below! I’d also love to see your Key Lime Smoothie photos — tag me on Instagram @meghanlivingstone.

Check out my other low sugar smoothie recipes:

by Meghan Livingstone

Note: this post may contain affiliate links. Learn more here.

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MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

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