This Kale Beet Salad is another one of my detox salads that I shared in my recent video on 3 Delicious Detox Salad Recipes. It’s so good and so hearty!

Kale Beet Detox Salad

Ingredients

  • 3-4 kale leaves, torn into pieces
  • 1 small beet, grated
  • 1 small pear, diced
  • 1/2 avocado, diced
  • 1/4 cup pumpkin seeds
  • 1/4 cup slivered almonds
  • 1/2 tsp olive oil

Ginger Dijon Dressing

  • 1 tbsp dijon mustard
  • 1 tbsp balsamic or apple cider vinegar
  • 2-3 tbsp olive oil
  • 1 inch-piece fresh ginger, peeled and minced

Instructions

  1. In medium bowl, add torn kale leaves. Drizzle 1/2 tsp olive oil and massage kale with hands until dark green and a little limp (this breaks down the tough fibre of kale).

  2. Top with shredded beets, pear, avocado, pumpkin seeds and almonds.

  3. In separate, small bowl, whisk all ingredients for dressing until smooth.

  4. Drizzle on top of salad and enjoy immediately.


Detox Benefits

Beets
Liver loving root veggie that supports phase 2 liver detoxification by helping our liver eliminate toxins and other harmful substances.
Avocado
Rich in healthy fats that promote blood sugar balance, healthy hormones, skin, and heart!
Pumpkin seeds
Great source of immune-boosting zinc
 
Check out the other 2 detox salads: