Summer is salad season, and what better kind of salad to consume than a detox salad? These Cabbage Carrot Slaw detox salad is not only delicious, but liver-supporting and cleansing, too!
What I love most about salads is their versatility. A little bit of this, a little bit of that, and you’ve got something super flavourful and nutrient-dense. The best salads involve those that utilize a variety of flavours and textures, and each detox salad recipe I’m sharing does just that!
Cabbage Carrot Slaw
Ingredients
- 1/4 small purple cabbage (1-1.5 cups), chopped
- 1 small carrot, grated
- 2-3 large kale leaves, chopped
- 1/4 cup sunflower seeds
- 1/4 cup dried cranberries
Tangy Lemon Garlic Dressing
- 1 tbsp sesame tahini
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 1/2 tsp minced garlic
- 1/2 tsp pepper
Instructions
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Chop up all veggies and add to bowl. Add in cranberries and sunflower seeds and toss until combined.
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In separate, small bowl, whisk together all dressing ingredients until smooth. Drizzle on top of mixed salad and combine until evenly coated.
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Enjoy immediately, or let sit for 5-10 minutes to let the hearty kale and cabbage absorb the flavours.
Cabbage Carrot Slaw Detox Benefits:
Cabbage
A cruciferous vegetable that helps induce phase 2 detoxification enzymes in the liver, and contains compounds (such as I3C) that help aid in removing excess estrogens. The purple, antioxidant-rich hue from the cabbage also helps support our liver!
Kale
Another cruciferous vegetable rich in anti-cancer phytonutrients.
Check out my other two detox salad recipes:
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