Cabbage Carrot Slaw

by | Aug 15, 2017 | Detox, Salads

This Cabbage Carrot Slaw is crispy, crunchy, and loaded with flavour from tart cranberries and creamy sesame tahini. Oh, and it’s detox-friendly, too!

 

Summer is salad season, and what better kind of salad to consume than a detox salad? These Cabbage Carrot Slaw detox salad is not only delicious, but liver-supporting and cleansing, too!

What I love most about salads is their versatility. A little bit of this, a little bit of that, and you’ve got something super flavourful and nutrient-dense. The best salads involve those that utilize a variety of flavours and textures, and each detox salad recipe I’m sharing does just that!

Cabbage Carrot Slaw

Servings 1

Ingredients

  • 1/4 small purple cabbage (1-1.5 cups), chopped
  • 1 small carrot, grated
  • 2-3 large kale leaves, chopped
  • 1/4 cup sunflower seeds
  • 1/4 cup dried cranberries

Tangy Lemon Garlic Dressing

  • 1 tbsp sesame tahini
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1/2 tsp minced garlic
  • 1/2 tsp pepper

Instructions

  1. Chop up all veggies and add to bowl. Add in cranberries and sunflower seeds and toss until combined.

  2. In separate, small bowl, whisk together all dressing ingredients until smooth. Drizzle on top of mixed salad and combine until evenly coated.

  3. Enjoy immediately, or let sit for 5-10 minutes to let the hearty kale and cabbage absorb the flavours.


 

Cabbage Carrot Slaw Detox Benefits:

 

Cabbage

A cruciferous vegetable that helps induce phase 2 detoxification enzymes in the liver, and contains compounds (such as I3C) that help aid in removing excess estrogens. The purple, antioxidant-rich hue from the cabbage also helps support our liver!

Kale

Another cruciferous vegetable rich in anti-cancer phytonutrients.
Check out my other two detox salad recipes:

 


Did you give this recipe a try? Let me know in the comments or tag me on Instagram @meghanlivingstone.

by Meghan Livingstone

Note: this post may contain affiliate links. Learn more here.

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MEGHAN LIVINGSTONE, CNP

Hi, I’m Meghan. I’m a Certified Holistic Nutritionist, blogger, and YouTuber with a passion for healthy, simple living. I’m here to inspire you to listen to your body, eat mindfully and wholesomely, and create a fulfilling life that’s completely unique to you.

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