If I could sum up my beliefs in just a few words, I’d say that I believe in living simply: eating foods from the earth, thinking good thoughts, using non-toxic products, and doing what makes you really happy.
I made it my mission in life to do what I love as much as possible. When I was fresh out of high school, I remember trying to decide between pursuing graphic design, culinary arts, and nutrition. I always loved art and design, I always had a strong interest in health and the human body, and after several life changes (and epiphanies) at the age of 18, I developed an irrevocable passion for simple living and a holistic lifestyle which led me to become a Certified Holistic Nutritionist in 2012.
My very first blog – an outlet I adored for writing poetry – was born in 2010. As my interests in health and my experiences in life grew, the topics I wanted to share became what you can now find here on this very website.
In my early twenties I found myself dealing with some troubling digestive complications after a bacterial infection in my gut (C. difficile gastroenteritis) which led to the diagnosis of post-infectious Irritable Bowel Syndrome (IBS), and my subsequent focus as a nutritionist in the area of digestive wellness. My experiences with chronic IBS have certainly shaped how and what I eat over the years, but it’s also given me a greater understanding and appreciation for my body and for our innate resilience.
While I love leafy greens, fresh fruit and sunflower seed butter, I’m also a lover of wine, all the chocolate, and probably a side order of French fries.
My passion for writing, inspiring, and healthy living are combined through my blog and weekly videos on YouTube. My goal has always been to inspire others to live healthier, simpler lives, whether it’s helping you eat better, slow down the pace or declutter your home. That’s what I’m here for!
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