Hi, I’m Meghan.

I’m a content creator living in the Toronto area in Ontario, Canada with my husband Sean and daughter Sadie. I’m a big fan of intentional living, intuitive eating, and taking a balanced approach to health and life. I share all kinds of inspiration on these things over on my YouTube channel.

I believe living well is an art. Finding your own true sense of wellbeing is completely unique to you and involves balancing your core values, beliefs, desires, and needs. It’s not about following a strict set of rules, but rather honing the skills that help you listen to your body and heart, and relishing in the simple things that bring you joy.

You’ll usually find me drinking tea, painting or drawing or dabbling in a little embroidery, journaling, gardening (I love a good trip to the plant nursery), thrifting, or giving old furniture new life with a coat of paint.