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Baby’s First Foods: How We Introduced Solids
In today's post I'm sharing our approach to introducing solids as well as some info on how to get started! The world of introducing solids to babies is a fun (and messy) one! We gave Sadie food for the first time around the five-month mark as she was showing all the...
The Best Foods to Eat to Boost Iron Levels
In this blog post we're exploring what iron is, what causes low iron levels, and the best foods for boosting our iron intake. Iron deficiency is one of the most common nutrient deficiencies. Let's explore this essential mineral and how we can get enough of it. What Is...
40 Newborn Essentials: Everything We Use For Our Baby
Here's my complete list of newborn essentials and everything we use for our baby, from my favourite diaper cream to the stroller we use! Our little lady is now 5 months old and it's due time that I share all of my newborn essentials -- a list that many of you have...
Hi, I’m Meghan.
I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.
Hi, I’m Meghan.
I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.
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