The Chocolate Blob

Who knew a few simple whole food ingredients could come together to create a delicious, albeit a little messy-looking, dessert? Enjoy The Chocolate Blob as a snack, too!

I know, I know. This recipe looks a little messy and maybe a little gross. But I assure you, this chocolate goodness is *chef’s kiss*. And it only requires 1 bowl and 5 ingredients.

I’ve been making a variation of this recipe for years. I used to make this without cacao and with yogurt instead of nut butter. But over time it somehow turned into a chocolatey, pudding-y, nut-buttery mess of deliciousness. It makes a most satisfying dessert, and a great quick breakfast too!

Sean isn't the biggest dessert fan but he loves this recipe, one that we together titled…

The Chocolate Blob.

The best part about this recipe, besides how yummy it is, is how wholesome and nutritious the ingredients are. There are no added sugars and the good fats from the nut butter help to keep us feeling full and our blood sugar balanced. It's the perfect combination of tasty and nutritious. I also have to point out that the sea salt in this recipe is ESSENTIAL. It pulls together all of the flavours so well, and without it, it’s just not the same.

The Chocolate Blob

The best dessert (or snack, or breakfast) you'll ever eat!
Servings: 1
★★★★★
4.8 from 5 votes

Ingredients

  • 1 banana

  • 3 tbsp almond butter (or sub another nut/seed butter of choice)

  • 1/4 cup frozen raspberries

  • 2 tbsp cacao powder

  • 1/4 tsp sea salt

Instructions

  1. Add all ingredients to bowl.

  2. Mash and stir with fork until combined but still chunky.

  3. That's it! Enjoy!

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