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Sweet Potato & Kale Salad

A simple kale salad with the perfect combination of sweet, savoury & satisfying.

Course Salad
Servings 4
Author Meghan Livingstone

Ingredients

  • 4 cups kale leaves, chopped (about 10 large leaves)
  • 1-1.5 cups roasted sweet potato
  • 1/3 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/4 cup hemp seeds
  • 2 tbsp grainy mustard
  • 4 tbsp balsamic vinegar
  • 2 tsp olive oil (for massaging kale)

Instructions

  1. Begin by making your Easy Roasted Sweet Potatoes.

  2. In large bowl, add chopped kale and drizzle with olive oil. Massage firmly with hands until softened and dark green, resembling steamed kale.

  3. Add roasted sweet potato, cranberries and seeds to bowl and stir.

  4. Add in mustard and balsamic vinegar. You can toss these in separately and mix everything together, or whisk quickly in a small bowl beforehand. I find it works well just adding them in separately and mixing all ingredients thoroughly.

  5. Serve right away as a side dish, on it's own, or with eggs for breakfast!

Recipe Notes

Double or triple this recipe if you'd like additional servings.