A quick and easy meal to whip together with the simplest ingredients - but tons of flavour!
Preheat oven to 400F.
Add avocado oil, garlic and onion to pan and sauté over medium heat until softened.
Meanwhile, cut squash in half and place flesh-down on baking sheet. At same time, place chicken breast in oven-safe dish, lid on. Bake both 40 mins. (Alternately, slice chicken into strips and add to sautéed onion. Cook fully.)
Once cooked, remove chicken from oven and shred with two forks. Remove squash from oven and pull apart the spaghetti-like noodles. Add both to pan with onion.
Add peas and parsley and stir another 5 minutes. Serve hot.