Kick your sugar habit in 7 days with a full meal plan and over 25 sugar-free recipes. This 57-page ebook provides you with all the tips and tricks to get sugar out of your diet and feel amazing because of it.
- What sugar is, its effects on the body, and the major keys to blood sugar balance so you can tackle your cravings
- What sugars to avoid, its many sneaky names, and its hidden sources
- How to read package labels
- Over two dozen sugar-free recipes with a full 7-day meal plan