INSPIRATION FOR LIVING
HEALTHY, SIMPLE & WELL

THE LATEST

Sweet Potato & Cranberry Kale Salad

Sweet Potato & Cranberry Kale Salad

This Sweet Potato & Cranberry Kale Salad is perfect for bringing to your next potluck, stored in your refrigerator for lunches throughout the week, as a dinner side dish, or enjoyed with eggs for breakfast! I've made several variations of kale salad over the years...

Easy Roasted Sweet Potatoes

Easy Roasted Sweet Potatoes

I love roasting pretty much any vegetable, especially sweet potatoes. It's so easy to make roasted sweet potatoes because all you need is a pan, a couple basic seasonings, and 30 minutes of your time. Roasted sweet potatoes -- or anything for that matter -- have got...

What You Need to Know About the Birth Control Pill

What You Need to Know About the Birth Control Pill

Ever wondered what's really going on when you take the birth control pill? In this post I'm covering exactly how it works and its advantages and disadvantages so you can make the best choice for yourself when it comes to birth control. I was on the Birth Control Pill...

 

 

 

 

 

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

RECIPES

Lemon & Herb Chicken Sheet Pan Dinner

Lemon & Herb Chicken Sheet Pan Dinner

This Lemon & Herb Chicken Sheet Pan Dinner is the easiest, tastiest meal you can make! Just a few simple ingredients tossed together in the oven makes a no-fuss weekday meal. Eat as-is or pair with a fresh green salad. Sheet pan dinners have got to be the best...

Sweet Potato & Cranberry Kale Salad

Sweet Potato & Cranberry Kale Salad

This Sweet Potato & Cranberry Kale Salad is perfect for bringing to your next potluck, stored in your refrigerator for lunches throughout the week, as a dinner side dish, or enjoyed with eggs for breakfast! I've made several variations of kale salad over the years...

Easy Roasted Sweet Potatoes

Easy Roasted Sweet Potatoes

I love roasting pretty much any vegetable, especially sweet potatoes. It's so easy to make roasted sweet potatoes because all you need is a pan, a couple basic seasonings, and 30 minutes of your time. Roasted sweet potatoes -- or anything for that matter -- have got...

HI, I’M MEGHAN.

I’m a Certified Holistic Nutritionist with a passion for digestive wellness and simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.