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Chocolate Energy Balls

Chocolate Energy Balls

These no-bake Chocolate Energy Balls are the perfect on-the-go snack for a boost of energy, or an evening treat when you're in the mood for something sweet. Made with nuts, cacao, and rich medjool dates, they're satisfying and energizing. I used to make these...

No-Bake Chocolate Chip Peanut Butter Bites (paleo)

No-Bake Chocolate Chip Peanut Butter Bites (paleo)

The perfect treat or snack, these No-Bake Chocolate Chip Peanut Butter Bites are paleo, fibre-rich, and delicious. I'm all about easy-peasy snacks. Especially ones that don't require a ton of ingredients or can be whipped up without an oven or elaborate tools. If...

Veggie Spring Rolls with Ginger Sesame Sauce

Veggie Spring Rolls with Ginger Sesame Sauce

These light, fresh Veggie Spring Rolls are made with crunchy vegetables and cilantro in a thin rice paper and dipped in a delicious Ginger Sesame Sauce. Great with lunch, as a snack, or for entertaining. Ever since I worked at a raw food restaurant back in 2014, these...

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Chocolate Energy Balls

Chocolate Energy Balls

These no-bake Chocolate Energy Balls are the perfect on-the-go snack for a boost of energy, or an evening treat when you're in the mood for something sweet. Made with nuts, cacao, and rich medjool dates, they're satisfying and energizing. I used to make these...

No-Bake Chocolate Chip Peanut Butter Bites (paleo)

No-Bake Chocolate Chip Peanut Butter Bites (paleo)

The perfect treat or snack, these No-Bake Chocolate Chip Peanut Butter Bites are paleo, fibre-rich, and delicious. I'm all about easy-peasy snacks. Especially ones that don't require a ton of ingredients or can be whipped up without an oven or elaborate tools. If...

Veggie Spring Rolls with Ginger Sesame Sauce

Veggie Spring Rolls with Ginger Sesame Sauce

These light, fresh Veggie Spring Rolls are made with crunchy vegetables and cilantro in a thin rice paper and dipped in a delicious Ginger Sesame Sauce. Great with lunch, as a snack, or for entertaining. Ever since I worked at a raw food restaurant back in 2014, these...

10-Step Summer Meal Prep

10-Step Summer Meal Prep

Meal prepping is handy any time of year, and the summer is no exception. The best part about meal prepping for summer is there are all kinds of non-cooking items we can prepare for ultra fresh, totally healthy meals -- and that's what we'll be doing in this 10-step...

No-Bake Almond Hemp Protein Balls

No-Bake Almond Hemp Protein Balls

These No-Bake Almond Hemp Protein Balls are the perfect grab-and-go snack or breakfast bite. Made with protein-rich hemp seeds and fibre-packed almonds and oats, these are filling, blood-sugar balancing, and delicious! There's nothing better than having some sort of...

Herbed Hemp Seed Dip & Dressing

Herbed Hemp Seed Dip & Dressing

The best part about this Herbed Hemp Seed Dip & Dressing, besides how awesome hemp seeds are (protein, omega-3 fats, and lots of fibre), is its many uses. This isn't just any ol' veggie dip, although that's one of the primary uses for it, but it also makes an...

Tomato & Olive Bruschetta

Tomato & Olive Bruschetta

This super simple Tomato & Olive Bruschetta recipe is perfect for snacking on or for entertaining. Made with only 5 ingredients, it takes no time at all to whip up and it pairs deliciously with your favourite cracker. I bought myself a small organic basil plant...

Rosemary Buckwheat Flatbreads (gluten-free)

Rosemary Buckwheat Flatbreads (gluten-free)

These gluten-free Rosemary Buckwheat Flatbreads make a great snack on their own or base for topping all kinds of fresh ingredients! Buckwheat is my favourite gluten-free "grain", although, it's actually not a grain -- it's a seed! I'd definitely say it's one of my...

Avocado Devilled Eggs

Avocado Devilled Eggs

These Avocado Devilled Eggs take a creamy, whole food approach to classic devilled eggs. Full of flavour and colour, this recipe is sure to become a new favourite. Devilled eggs. You either love 'em or you don't. I personally love them and yet they don't often cross...

Avocado Salsa

Avocado Salsa

Salsa. Maybe the best thing to ever exist. This chunky, hearty Avocado Salsa combines two delicious worlds into one. If I had to choose between guacamole or salsa, I don't think I'd know which to choose. Which is kinda why I love this Avocado Salsa, because you get...

Mini Mason Jar Greek Salads

Mini Mason Jar Greek Salads

These Mini Mason Jar Greek Salads make the perfect on-the-go snack. Throw in your lunch bag or store a few in the fridge for quick snacks or even side dishes with dinner. If I had to choose a favourite salad, it'd be Greek Salad (minus the feta, though, although feta...

Vanilla Hemp Protein Bites

Vanilla Hemp Protein Bites

These Vanilla Hemp Protein Bites make a fantastic snack anytime of day. Rich in protein, fibre and healthy fats, these 6-ingredient bites are perfect for satisfying a sweet tooth while supporting blood sugar balance at the same time. Can you believe it's nearing the...