7 Day Guide to Minimalism

7 Day Guide to Minimalism

Need a little step-by-step guide to get you started on your path to minimalism? Whether you’re interested in simplifying your life or just looking to do a good de-clutter, I’ve broken everything down for you in my 7 Day Guide to Minimalism.   DOWNLOAD...
6 Ways to Be Productive in the Morning

6 Ways to Be Productive in the Morning

Sometimes being productive is tough (I know this feeling well) but it often takes just a few simple things to boost our motivation, get us feeling energized, and back on track. Here are 6 ways to be productive in the morning. I’ve been working from home for a...
5 Tips for Intuitive Eating & Making Peace with Food

5 Tips for Intuitive Eating & Making Peace with Food

Have you ever heard of Intuitive Eating? It’s all about listening to your body, respecting hunger and satiety cues, and tossing the calorie-counting, diet mentality. If you really want to take your health to the next level, here are 5 tips to get started. A...
6 Ways to Detox Your Home

6 Ways to Detox Your Home

Detoxing our home can be just as important as detoxing our body, and I’ve got 6 ways to detox your home in today’s post that will help you create a healthy, non-toxic space. We’ve all heard about detoxing by now, and I’ve certainly talked a lot...
9 Healthy Daily Habits to Change Your Life

9 Healthy Daily Habits to Change Your Life

These healthy habits have all improved my health and my life dramatically. It can take time to develop new healthy habits, but the more we do them, the better we feel. Here are 9 healthy habits to change your life. You know what are powerful? Habits. The things we do...