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How to Listen to Your Intuition

How to Listen to Your Intuition

Today we're talking all about intuition, what it is, and how to listen to your inner knowing better. Keep reading for 6 strategies to sharpen your intuition. The subject of intuition and "listening to your gut" is so near and dear to me. I live with my intuition (and...

I’m Engaged! Our Engagement Story

I’m Engaged! Our Engagement Story

I'm so excited to share our engagement story in today's post. From the months leading up to it, to the proposal and more. It's been an exciting time and I can't wait to spend the rest of my life with my very favourite person. This past week has been an exciting one,...

My Work From Home Routine + Productivity Tips

My Work From Home Routine + Productivity Tips

It was my goal for years to be able to work from home, and I'm so grateful that I now do. Today I'm sharing my work from home routine plus some of my best productivity tips that have worked well for me over the past couple of years. I've been working from home for...

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How to Listen to Your Intuition

How to Listen to Your Intuition

Today we're talking all about intuition, what it is, and how to listen to your inner knowing better. Keep reading for 6 strategies to sharpen your intuition. The subject of intuition and "listening to your gut" is so near and dear to me. I live with my intuition (and...

I’m Engaged! Our Engagement Story

I’m Engaged! Our Engagement Story

I'm so excited to share our engagement story in today's post. From the months leading up to it, to the proposal and more. It's been an exciting time and I can't wait to spend the rest of my life with my very favourite person. This past week has been an exciting one,...

My Work From Home Routine + Productivity Tips

My Work From Home Routine + Productivity Tips

It was my goal for years to be able to work from home, and I'm so grateful that I now do. Today I'm sharing my work from home routine plus some of my best productivity tips that have worked well for me over the past couple of years. I've been working from home for...

How to Shop Sustainably & Save Money

How to Shop Sustainably & Save Money

The slow fashion industry has definitely gained momentum in recent years, and for good reason! In today's post I'm covering 5 ways to shop sustainably, save money, and create an intentional wardrobe. In one of my videos from a few months ago I shared my minimalist...

I cut out caffeine for 30 days

I cut out caffeine for 30 days

I cut out all forms of caffeine for 30 days as an experiment to see how it might affect some anxiety I was experiencing more regularly. Read on to find out what the process was like and the changes I noticed. Toward the end of December last year (2019) I decided I...

6 Ways to Listen to Your Body

6 Ways to Listen to Your Body

In a world full of diet and food trends, it can be hard to know exactly what's "good" or "bad" for us. But my health philosophy has always been to quiet out that noise and listen to our bodies instead, and in today's post I'm covering 6 ways to listen to your body so...

10 Questions to Ask Before You Make a Purchase

10 Questions to Ask Before You Make a Purchase

Whether you're looking to be more mindful with your shopping habits, incorporate more minimalism into your life or save money, here are 10 questions to ask yourself before you buy to help you make the best possible decisions. It's just coincidence that I've decided to...

The Benefits of Minimalism

The Benefits of Minimalism

You don't need to be an extreme minimalist to reap the benefits of living simply. Here are 6 benefits of minimalism that I've personally experienced. I was 18 years old when I first had the (abrupt) realization that I needed to simplify everything in my life. It's a...

5 Steps to Slow & Intentional Living

5 Steps to Slow & Intentional Living

After my recent experience with burnout, I was on a mission to recover my nervous system and find ways to slow things down in my life. In today's post I'm covering 5 steps to slow & intentional living to help you reduce stress and live fully. I've recently been on...

5 Ways I’m Reducing Waste in 2019

5 Ways I’m Reducing Waste in 2019

Interested in zero waste or just simply reducing waste? I'm right there with you. Here are 5 ways I'm reducing waste in 2019. Easy enough for anyone to do! I have quite a few goals for 2019 and one of them is for reducing waste. While I strongly believe we can (and...

5 Strategies to Love Exercise (+ Do it Regularly)

5 Strategies to Love Exercise (+ Do it Regularly)

We all need a little motivation to exercise sometimes, and these 5 strategies to love exercise (+ do it regularly) might be just what you need to get you moving. I get asked from time to time what my fitness routine looks like, and the truth is that I've never really...