by Meghan | Jan 23, 2018 | Digestion, Herbal Medicine
I love herbal medicine. I’ve really grown to appreciate the many diverse benefits and uses of herbs over the years, especially for digestion! Having a sensitive gut myself, I’ve come to know each of these 5 herbs very well and just how wonderful they...
by Meghan | Aug 2, 2015 | Herbal Medicine, Smoothies & Drinks
Many of us know lavender as being wonderful for relaxation and most often used as an essential oil. But it makes a lovely tea, and an even better lavender lemonade! Herbal teas are one of my favourite things to drink in the cooler months, but even more in the spring...
by Meghan | Jul 14, 2014 | Herbal Medicine, Wellness
Anyone who has ever suffered from a cold sore would agree that they are a terrible nuisance. Also known as fever blisters, these common, unsightly outbreaks on the lip area are one of the most uncomfortable and annoying infections. Luckily, I have a few tips and...
