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How to Make Oat Flour at Home

How to Make Oat Flour at Home

All you need is rolled oats and 30 seconds to make oat flour at home; a hearty, wholesome flour for all kinds of baked goods. Did you know it's super easy to make oat flour at home? This might just be the easiest recipe I've ever shared on my blog. Oats are a highly...

Oatmeal Flax Muffins

Oatmeal Flax Muffins

These Oatmeal Flax Muffins make a great addition to breakfast or a wholesome midday snack. Enjoy as-is like a bran muffin, customize with tasty extras, or enjoy with almond butter or my favourite chia jam. Sometimes you just need a good wholesome muffin to enjoy with...

Almond-Crusted Chicken (Breast or Nuggets)

Almond-Crusted Chicken (Breast or Nuggets)

This Almond-Crusted Chicken recipe is great for breading chicken breasts or even making nuggets. Pair with your favourite side dish or salad and you've got a quick and easy dinner. I've been meaning to share this Almond-Crusted Chicken recipe for weeks now and it's...

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How to Make Oat Flour at Home

How to Make Oat Flour at Home

All you need is rolled oats and 30 seconds to make oat flour at home; a hearty, wholesome flour for all kinds of baked goods. Did you know it's super easy to make oat flour at home? This might just be the easiest recipe I've ever shared on my blog. Oats are a highly...

Oatmeal Flax Muffins

Oatmeal Flax Muffins

These Oatmeal Flax Muffins make a great addition to breakfast or a wholesome midday snack. Enjoy as-is like a bran muffin, customize with tasty extras, or enjoy with almond butter or my favourite chia jam. Sometimes you just need a good wholesome muffin to enjoy with...

Almond-Crusted Chicken (Breast or Nuggets)

Almond-Crusted Chicken (Breast or Nuggets)

This Almond-Crusted Chicken recipe is great for breading chicken breasts or even making nuggets. Pair with your favourite side dish or salad and you've got a quick and easy dinner. I've been meaning to share this Almond-Crusted Chicken recipe for weeks now and it's...

Gluten-Free Sorghum Banana Bread

Gluten-Free Sorghum Banana Bread

Banana bread has always been one of my favourite things to bake. This Gluten-Free Sorghum Banana bread is the real deal and pairs deliciously with a bit of butter! When I was a teenager I baked all the time. Anna Olsen's TV show "Sugar" on The Food Network was a huge...

10-Step Summer Meal Prep

10-Step Summer Meal Prep

Meal prepping is handy any time of year, and the summer is no exception. The best part about meal prepping for summer is there are all kinds of non-cooking items we can prepare for ultra fresh, totally healthy meals -- and that's what we'll be doing in this 10-step...

Tuna Salad Collard Green Wraps

Tuna Salad Collard Green Wraps

Summertime always calls for light, fresh meals. Bonus when they're easy-peasy to make! These Tuna Salad Collard Green Wraps make the perfect lunch or appetizer. Collards are one of my favourite leafy greens. Not only because they're rich in all kinds of heart-healthy...

Homemade Potato Gnocchi (Gluten-free)

Homemade Potato Gnocchi (Gluten-free)

If you've never made homemade potato gnocchi before, this may just become a new recipe staple for you! These doughy Italian dumplings can be paired with many kinds of sauces, making it highly versatile and delicious in all kinds of ways. Last week I was out for dinner...

Sundried Tomato & Olive Pasta (Paleo)

Sundried Tomato & Olive Pasta (Paleo)

This Sundried Tomato & Olive Pasta is made with less than 10 ingredients and can easily fit into your list of quick-dinners-to-make during the week! Oh, and it's freaking delicious. I've been making this Sun dried Tomato & Olive Pasta for months now. It's...

Rosemary Buckwheat Flatbreads (gluten-free)

Rosemary Buckwheat Flatbreads (gluten-free)

These gluten-free Rosemary Buckwheat Flatbreads make a great snack on their own or base for topping all kinds of fresh ingredients! Buckwheat is my favourite gluten-free "grain", although, it's actually not a grain -- it's a seed! I'd definitely say it's one of my...

Easy Coconut Chicken Curry

Easy Coconut Chicken Curry

This Easy Coconut Chicken Curry is truly super easy. It makes a fantastic weeknight meal or dinner for entertaining. It's also gluten and dairy-free and loaded with whole food nutrition. I had to ask myself last night while I was laying in bed trying to fall...

Blueberry Buckwheat Muffins (Gluten-Free)

Blueberry Buckwheat Muffins (Gluten-Free)

These Blueberry Buckwheat Muffins will not disappoint. 100% gluten-free and dairy-free, these blueberry muffins are moist, fruity, and make the perfect snack or addition to breakfast! I guess you could say I've been on a muffin kick. If you follow me on Instagram you...

Avocado Devilled Eggs

Avocado Devilled Eggs

These Avocado Devilled Eggs take a creamy, whole food approach to classic devilled eggs. Full of flavour and colour, this recipe is sure to become a new favourite. Devilled eggs. You either love 'em or you don't. I personally love them and yet they don't often cross...