by Meghan | Oct 20, 2018 | Gluten-Free, Wellness
There’s a lot of information out there about avoiding different types of foods. How do you know if you should or not? Today I’m sharing the 3 reasons why I’m gluten & dairy-free. While Sean and I sat at our favourite coffee shop this morning, him...
by Meghan | Sep 17, 2018 | 10 Ingredients Or Less, Gluten-Free, Snacks
These gluten-free Rosemary Buckwheat Flatbreads make a great snack on their own or base for topping all kinds of fresh ingredients! Buckwheat is my favourite gluten-free “grain”, although, it’s actually not a grain. It’s a seed! I’d...
by Meghan | Sep 7, 2018 | Dinner, Gluten-Free
This Easy Coconut Chicken Curry is truly super easy. It makes a fantastic weeknight meal or dinner for entertaining. It’s also gluten and dairy-free and loaded with whole food nutrition. I had to ask myself last night while I was laying in bed trying to fall...
by Meghan | Sep 4, 2018 | 10 Ingredients Or Less, Dessert, Gluten-Free
These Blueberry Buckwheat Muffins will not disappoint. 100% gluten-free and dairy-free, these blueberry muffins are moist, fruity, and make the perfect snack or addition to breakfast! I guess you could say I’ve been on a muffin kick. If you follow me on...
by Meghan | Aug 20, 2018 | Gluten-Free, Paleo, Snacks
These Avocado Devilled Eggs take a creamy, whole food approach to classic devilled eggs. Full of flavour and colour, this recipe is sure to become a new favourite. Devilled eggs. You either love them or you don’t. I personally love ’em and yet they rarely...
by Meghan | Aug 20, 2018 | Dips & Spreads, Gluten-Free, Snacks
Salsa. Maybe the best thing to ever exist in the world of food. But even better is Avocado Salsa, combining two delicious worlds into one. If I had to choose between guacamole or salsa, I don’t think I’d know which to choose. Which is kinda why I love this...
