by Meghan | Jul 10, 2019 | Gluten-Free, Salads, Smoothies & Drinks, Snacks
Meal prepping is handy any time of year, and the summer is no exception. The best part about meal prepping for summer is there are all kinds of non-cooking items we can prepare for ultra fresh, totally healthy meals — and that’s what we’ll be doing...
by Meghan | Jul 5, 2019 | Gluten-Free, Paleo
Summertime always calls for light, fresh meals. Bonus when they’re easy-peasy to make! These Tuna Salad Collard Green Wraps make the perfect lunch or appetizer. Collards are one of my favourite leafy greens. Not only because they’re rich in all kinds of...
by Meghan | Apr 22, 2019 | 10 Ingredients Or Less, Dinner, Gluten-Free
If you’ve never made homemade potato gnocchi before, this may just become a new recipe staple for you! These doughy Italian dumplings can be paired with many kinds of sauces, making it highly versatile and delicious in all kinds of ways. Last week I was out for...
by Meghan | Feb 13, 2019 | Dinner, Gluten-Free, Paleo
This Sundried Tomato & Olive Pasta is made with less than 10 ingredients and can easily fit into your list of quick-dinners-to-make during the week! Oh, and it’s freaking delicious. I’ve been making this Sun dried Tomato & Olive Pasta for months...
by Meghan | Oct 20, 2018 | Gluten-Free, Wellness
There’s a lot of information out there about avoiding different types of foods. How do you know if you should or not? Today I’m sharing the 3 reasons why I’m gluten & dairy-free. While Sean and I sat at our favourite coffee shop this morning, him...
by Meghan | Sep 17, 2018 | 10 Ingredients Or Less, Gluten-Free, Snacks
These gluten-free Rosemary Buckwheat Flatbreads make a great snack on their own or base for topping all kinds of fresh ingredients! Buckwheat is my favourite gluten-free “grain”, although, it’s actually not a grain. It’s a seed! I’d...
