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Zesty Green Smoothie

Zesty Green Smoothie

Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day. I've been on an orange juice kick for the past few weeks. I haven't...

Banana Cinnamon Smoothie

Banana Cinnamon Smoothie

This creamy and comforting Banana Cinnamon Smoothie is the perfect winter blend, made with bananas, almond butter, cinnamon, and a dose of veggies from frozen cauliflower. I don't know if it's the colder temperatures this time of year, but I haven't been in much of a...

Banana Walnut Oatmeal

Banana Walnut Oatmeal

This Banana Walnut Oatmeal is perfect to add to your rotation this week if you're looking for a new oatmeal recipe that's delicious, hearty, and filling. Oatmeal is such a staple breakfast it seems. A wonderful source of dietary fibre, and almost limitless when it...

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Zesty Green Smoothie

Zesty Green Smoothie

Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day. I've been on an orange juice kick for the past few weeks. I haven't...

Banana Cinnamon Smoothie

Banana Cinnamon Smoothie

This creamy and comforting Banana Cinnamon Smoothie is the perfect winter blend, made with bananas, almond butter, cinnamon, and a dose of veggies from frozen cauliflower. I don't know if it's the colder temperatures this time of year, but I haven't been in much of a...

Banana Walnut Oatmeal

Banana Walnut Oatmeal

This Banana Walnut Oatmeal is perfect to add to your rotation this week if you're looking for a new oatmeal recipe that's delicious, hearty, and filling. Oatmeal is such a staple breakfast it seems. A wonderful source of dietary fibre, and almost limitless when it...

Stewed Almond Butter Apples

Stewed Almond Butter Apples

This Stewed Almond Butter Apples recipe takes stewed apples up a knotch with almond butter for a creamy, decadent addition to your morning oatmeal, granola, or ice-cream topping. I was feeling a little uninspired with breakfast recently. Sometimes I go through phases...

Spelt Banana Blueberry Muffins

Spelt Banana Blueberry Muffins

These Spelt Banana Blueberry Muffins are wholesome, not-too-sweet, and make a great evening treat or addition to breakfast. I was scrolling through some of my old YouTube videos and I came upon a recipe I shared in 2015 for these Spelt Banana Blueberry Muffins. The...

Sunrise Smoothie

Sunrise Smoothie

There's nothing better than starting your day with a smoothie that makes you feel as refreshed as it tastes. This Sunrise Smoothie has the perfect combination of orange, berry, and ginger, plus there's a hidden vegetable! I'm gonna start this post off in the most...

Almond Flour Berry Bread

Almond Flour Berry Bread

This not-too-sweet Berry Bread makes a most delicious addition to breakfast or as a dessert. It's gluten, grain, and dairy-free and full of nutritious goodness from hearty almond flour and antioxidant-rich berries. Last week as I was laying in bed in the evening,...

No-Bake Almond Hemp Protein Balls

No-Bake Almond Hemp Protein Balls

These No-Bake Almond Hemp Protein Balls are the perfect grab-and-go snack or breakfast bite. Made with protein-rich hemp seeds and fibre-packed almonds and oats, these are filling, blood-sugar balancing, and delicious! There's nothing better than having some sort of...

Strawberry Banana Smoothie

Strawberry Banana Smoothie

This Strawberry Banana Smoothie is your classic, no-fuss fruit smoothie. Made with only 3 simple ingredients, this is sure to become a staple recipe in your kitchen. Don't get me wrong -- I love a good green smoothie loaded with all the fixings. Spinach, hemp seeds,...

How to Make Homemade Coconut Yogurt

How to Make Homemade Coconut Yogurt

Homemade coconut yogurt is easier than you'd think, I promise! With only 2 ingredients required, you'll wonder why you never made it sooner. Keep reading for the step-by-step process of how to make coconut yogurt from scratch at home! Note: Please make sure that...

Banana Peach Chia Pudding

Banana Peach Chia Pudding

This rich and fruity Banana Peach Chia Pudding is made with peaches, vanilla and full-fat coconut milk. The perfect combination for a satisfying breakfast or decadent dessert. Chia pudding. So overdone but so good. If you didn't know, chia pudding is a pudding made...

Paleo Sweet Potat-Oats Porridge

Paleo Sweet Potat-Oats Porridge

This Paleo Sweet Potat-Oats Porridge recipe makes the perfect autumn breakfast. Made with only 5 ingredients, it's warm, comfy and filling. Pretty much all you need I'd say! I've always loved anything porridge-like. Growing up, my mom used to make oatmeal on the...