Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day. I've been on an orange juice kick for the past few weeks. I haven't...
This creamy and comforting Banana Cinnamon Smoothie is the perfect winter blend, made with bananas, almond butter, cinnamon, and a dose of veggies from frozen cauliflower. I don't know if it's the colder temperatures this time of year, but I haven't been in much of a...
This Minty Lemonade recipe has been a refreshing go-to of ours this summer. It's light, zesty, and has the perfect blend of sweet, sour, and mint! This Minty Lemonade has quickly become my new favourite summer drink. It's nothing fancy, I assure you, but that's the...
Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day. I've been on an orange juice kick for the past few weeks. I haven't...
This creamy and comforting Banana Cinnamon Smoothie is the perfect winter blend, made with bananas, almond butter, cinnamon, and a dose of veggies from frozen cauliflower. I don't know if it's the colder temperatures this time of year, but I haven't been in much of a...
This Minty Lemonade recipe has been a refreshing go-to of ours this summer. It's light, zesty, and has the perfect blend of sweet, sour, and mint! This Minty Lemonade has quickly become my new favourite summer drink. It's nothing fancy, I assure you, but that's the...
This homemade Cashew Milk is creamy, wholesome, and easy to blend together without the need for straining. Enjoy in smoothies, granola, or oatmeal! I love me some homemade Almond Milk, but have you ever tried making Cashew Milk? What's great about it is that it's one...
There's nothing better than starting your day with a smoothie that makes you feel as refreshed as it tastes. This Sunrise Smoothie has the perfect combination of orange, berry, and ginger, plus there's a hidden vegetable! I'm gonna start this post off in the most...
Learn how to make an herbal tea latte with just a few simple steps using your choice of milk and your favourite herbal tea. Get creative with this one -- the options are endless! Not too long ago I discovered the world of tea lattes. I mean, I'd been ordering matcha...
This green smoothie is packed with protein, greens, healthy fats and probiotics all while remaining not-too-sweet. The perfect concoction for supporting your gut health and skin. I've been on a morning smoothie kick the past couple of weeks. Does that ever happen to...
Meal prepping is handy any time of year, and the summer is no exception. The best part about meal prepping for summer is there are all kinds of non-cooking items we can prepare for ultra fresh, totally healthy meals -- and that's what we'll be doing in this 10-step...
Homemade almond milk is fresh and crisp in flavour, subtly sweet, and free of additives commonly found in store-bought milks. All you need is almonds and water to whip this recipe up! Homemade almond milk brings back so many memories for me. Memories of when I first...
This Strawberry Banana Smoothie is your classic, no-fuss fruit smoothie. Made with only 3 simple ingredients, this is sure to become a staple recipe in your kitchen. Don't get me wrong -- I love a good green smoothie loaded with all the fixings. Spinach, hemp seeds,...
Green smoothies are a great way to get more greens into your diet, plus, this Tropical Green Smoothie is absolutely delicious. I'm certain it'll become a new favourite! I used to be really terrible at making smoothies. They'd either be way too sweet or way too...
Made with only 4 ingredients, this dairy-free Chocolate Hemp Milk is creamy, protein-rich, and full of healthy fats. I love making this in the afternoon for a quick and easy chocolatey pick-me-up. Non-dairy milks have become pretty popular in recent years. From the...