Add this vibrant Blueberry Cardamom Smoothie to your smoothie rotation! Loaded with fibre and antioxidants to fuel your day. I've made so many smoothies over the years and there are countless ways to make them, but I still get into a rut every once in a while. Which...
Learn how to make a Pumpkin Turmeric Latte at home. Easy, delicious, and the perfect drink to warm you up. We went to Starbucks a few days ago and I usually order a matcha latte, but I thought I'd switch things up and try none other than the famous pumpkin spice...
This refreshing Key Lime Smoothie tastes just like the pie, but with only 8g of sugar and satisfying fats from avocado and coconut milk. Key lime pie but as a smoothie?! Yes please. This Key Lime Smoothie screams summer time. It's deliciously rich and creamy but...
Add this vibrant Blueberry Cardamom Smoothie to your smoothie rotation! Loaded with fibre and antioxidants to fuel your day. I've made so many smoothies over the years and there are countless ways to make them, but I still get into a rut every once in a while. Which...
Learn how to make a Pumpkin Turmeric Latte at home. Easy, delicious, and the perfect drink to warm you up. We went to Starbucks a few days ago and I usually order a matcha latte, but I thought I'd switch things up and try none other than the famous pumpkin spice...
This refreshing Key Lime Smoothie tastes just like the pie, but with only 8g of sugar and satisfying fats from avocado and coconut milk. Key lime pie but as a smoothie?! Yes please. This Key Lime Smoothie screams summer time. It's deliciously rich and creamy but...
This Peanut Butter & Jelly Smoothie is the real deal. Enjoy for breakfast or as a snack when you're in the mood for that PB+J combo. If you're a fan of PB+J, then you're going to love this smoothie. It genuinely tastes like a peanut butter and jelly sandwich! I've...
This Ginger Peach Smoothie, made with fresh peaches, cinnamon, and vanilla, is low in sugar but the perfect peach pie treat any time of day. I've got a few low-sugar smoothie recipes to share this week, starting with this Ginger Peach Smoothie! This smoothie tastes...
Iced Tea makes a great refreshing summertime drink, allowing you to enjoy your favourite teas chilled over ice in the warmer months! I love tea. The tea basket in my kitchen cupboard is full of all kinds of 'em. Black teas, green teas, herbal teas, matcha. But in the...
Fruit-Infused Water is a great way to jazz up your water this spring and summer with fresh fruits, veggies, and herbs. We all know that drinking plenty of water, especially in the spring and summer, is important. I do my best to drink lots of water every day, but one...
The Perfect Berry Smoothie will make all of your smoothie dreams come true. Low-sugar, protein-packed, and delightfully delicious. This recipe is sure to become your new breakfast or snack staple! For a few weeks now I've been craving a berry smoothie, but couldn't...
Learn how to make a nutritious and refreshing green juice in your blender. No fancy juicing equipment needed! Green juice used to be all the rage about a decade ago. Does anyone else remember when juicers were SO popular?! I was a big fan of juicing in my early days...
Nothing beats a quick and easy smoothie that's jam-packed with nutrients like vitamin C, mineral-rich greens, and tastes delicious to boot. Enjoy this immune-supportive smoothie any time of day. I've been on an orange juice kick for the past few weeks. I haven't...
This creamy and comforting Banana Cinnamon Smoothie is the perfect winter blend, made with bananas, almond butter, cinnamon, and a dose of veggies from frozen cauliflower. I don't know if it's the colder temperatures this time of year, but I haven't been in much of a...
This Minty Lemonade recipe has been a refreshing go-to of ours this summer. It's light, zesty, and has the perfect blend of sweet, sour, and mint! This Minty Lemonade has quickly become my new favourite summer drink. It's nothing fancy, I assure you, but that's the...