Strawberry Banana Smoothie

Strawberry Banana Smoothie

This Strawberry Banana Smoothie is your classic, no-fuss fruit smoothie. Made with only 3 simple ingredients, this is sure to become a staple recipe in your kitchen. Don't get me wrong -- I love a good green smoothie loaded with all the fixings. Spinach, hemp seeds,...

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Easy Roasted Sweet Potatoes

I love roasting pretty much any vegetable, especially sweet potatoes. It's so easy to make roasted sweet potatoes because all you need is a pan, a couple basic seasonings, and 30 minutes of your time. Roasted sweet potatoes -- or anything for that matter -- have got...

What You Need to Know About the Birth Control Pill

Ever wondered what's really going on when you take the birth control pill? In this post I'm covering exactly how it works and its advantages and disadvantages so you can make the best choice for yourself when it comes to birth control. I was on the Birth Control Pill...

10 Tips for Healthy, Clear Skin

There are many reasons why one may be experiencing imbalances in their skin, but these 10 tips for healthy, clear skin are ones that we can all benefit from!   Our skin is our largest organ and it can tell us a whole lot about the state of our body. Many of us go...

Life Lessons: 28 Things I’ve Learned in 28 Years

Life throws a lot of curveballs at us. It can be hard, but I like to think that no matter what happens, it's all good and there's always so much to learn. Here are 28 life lessons I've learned in 28 years. It was my birthday last week and I thought it would be fun to...

5 Goal Achieving Hacks

We all know how exciting new years resolutions can be only to have our motivation dwindle unexpectedly. These 5 goal achieving hacks have all helped me with achieving my goals more efficiently and sticking to them in the first place. These apply to any goal and...

5 Ways I’m Reducing Waste in 2019

Interested in zero waste or just simply reducing waste? I'm right there with you. Here are 5 ways I'm reducing waste in 2019. Easy enough for anyone to do! I have quite a few goals for 2019 and one of them is for reducing waste. While I strongly believe we can (and...

HI, I’M MEGHAN.

I’m a Holistic Nutritionist with a passion for simple living, digestive wellness, and all things healthy and natural. I’m here to inspire you to live your best life.

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