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Hearty Lentil & Veggie Spaghetti Sauce

Hearty Lentil & Veggie Spaghetti Sauce

This Hearty Lentil & Veggie Spaghetti Sauce makes a great alternative to a meat-based pasta, using chunky mushrooms, vegetables and protein-packed lentils. We love spaghetti in our house! We also love making vegetarian dishes a couple times a week and this lentil...

Making Peace with My C-Section

Making Peace with My C-Section

There can be a lot of emotions with an unexpected birth experience. This is how I've worked toward making peace with my c-section. My daughter Sadie turns 1 in a little over a month. It’s hard to believe that it’s already been nearly a year since she was born! For...

Baby’s First Foods: How We Introduced Solids

Baby’s First Foods: How We Introduced Solids

In today's post I'm sharing our approach to introducing solids as well as some info on how to get started! The world of introducing solids to babies is a fun (and messy) one! We gave Sadie food for the first time around the five-month mark as she was showing all the...

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.

Hi, I’m Meghan.

I’m a Certified Holistic Nutritionist with a passion for simple, healthy living. I’m here to inspire you to eat wholesomely, live simply, and create a life you love living.